The Ultimate 45-Minute HIIT Challenge - Take Your Fitness to the Next Level

Blast 45 is an electrifying 45-minute HIIT session designed to push your strength, cardio, and endurance to the max. Combining high-intensity intervals, functional movements, and explosive exercises, this session will leave you stronger, fitter, and ready for anything.

Available in three flavours

15, 35 & 45 minutes