Crush it

Push Your Limits, Burn Calories, and Elevate Your Fitness in Just 30 Minutes!

Cardio Crush is a fast-paced, high-energy 30- 45 minute circuit-style workout designed to ignite your metabolism, boost endurance, and leave you feeling unstoppable. Using 12 dynamic stations, this session delivers a full-body cardio using only a Peloton treadmill, bodyweight or light free weight to be kinder to your joint and that keeps your heart rate high and your energy levels soaring.